OK well as is my usual M.O. I have been months without posting even though I had said I wanted to try to post more often. I failed. Well I stepped back on to the weightloss band wagon. It mostly started because my knees were starting to ache on a daily basis because of all the weight being supported. I also was tipping the scale at 335lbs. That is absurd. I couldn't keep going like that. So I started tweeking my eating habits. I didn't really change what I ate at first. What I did was changed when I ate and eventually what I ate started to change as well. Well more of how much I ate. I started eating a little later in the day since I work till 6 pm and don't get home till almost 7 for dinner. What I started doing is having breakfast at work at 10 AM I then have a morning snack at about 1 PM followed with my lunch at 3 PM. What this does is it makes it so that when I finally get home I am not so hungry that I don't care about how much or what I eat.
So far I have lost 10 lbs doing this. Already my knees are hurting less and I think that very soon I will be able to throw some walking in without hurting my knees too much. I think I am finally starting to be successful in this. I was going to post up some starting photos but honestly I am not ready for that yet.
I will keep you guys (whoever does read this) up to day in days to come.
Blessed Be.
M
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