Man where did this weekend go? I mean honestly I have no clue. I don't really know what happened to Saturday I do however know that Sunday I ate some cupcakes and some candy along with a homemade ice cream cake. Well not the whole ice cream cake but a lot of it. I also had probably some of the best lasagna I have ever consumed. Way more of that than I should have. I look back on Sunday and it is no surprise that I can barely see my toes sticking out from my gut, OK that isn't true I can still see my toes but I wonder if it is only a matter of time. Today is am starting over (yet again) I wish that I could get a little more support at home over this but I kind of understand that people don't like to do that kind of stuff. Everyone wants me to talk to a doctor and go the surgery route but I know that I can do this. I have done it before I know that I am not fat because of a problem with my body I am fat because of a problem with my mind and because I don't say know. I also am the master of making up excuses. An all time favorite is the well it is the weekend I can start over on Monday. That is the one I used this weekend. Then there is also the well I lost five pounds so I can have a treat. That treat almost always being like an entire pizza. I want to do this and I want to do it right. The thing is that I know what the problem is I know what I need to do to fix it though this is probably one of the first times I have actually spit it out without more excuses. Well I just wanted to get that off my chest for right now. We will see how things go.
Much Love
M
You can do it! Make sure you build a diet with some fun stuff in it. You can do it. :)
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